2 hours @ $30.00

Poetry Healing group series
The intention of this group is to delve into our inner strength and resiliency and have a consistent safe space for processing difficult emotions through writing and peer support. To also learn ways to manage unhelpful thinking and unhelpful behaviors that affect our daily lives. As well as receive helpful tools through affirmations and concrete gifts. We will also practice mindfulness meditation and touch therapy. 18+
7 week series
Sign-Up through Registration Link

Here’s how it goes down (if it's your first time):

+Notebooks available or bring your own

+Check-ins, introductions and agreements of the private space and the intention of the virtual poetry circle 

+We have a weekly "Re" prompt word 

+We write for 7 minutes (whatever comes out, comes out either in form of poetry, song, art, story telling, etc.)

+Then we all share and provide consensual feedback and support

+We end with a meditative breathe exercise

This is a brave inclusive space that welcomes everyone who is pro justice, pro black, pro LGBTQIA+ and body and mind ability affirming.

Facilitated by licensed therapist: Dorian Ortega, LCPC

Please email for any questions at info@flyradicaltherapy.com

The cost of the group will be $30 per week for 7 weeks
Payment due on day of group: